Discover Your Path to Wellness
Transformative Practices for Mind and Body
Embark on a journey of self-discovery and holistic healing with our tailored wellness programs designed to rejuvenate your spirit and enhance your well-being.
Our Holistic Services
Hatha Yoga
Experience the balance of mind and body through Hatha Yoga, focusing on physical postures and breathing techniques to enhance flexibility and inner peace.
Ayurvedic Massage
Indulge in the ancient art of Ayurvedic massage, using herbal oils to detoxify, relax, and rejuvenate your body, promoting overall health and vitality.
Shiatsu Therapy
Rebalance your energy and relieve stress with Shiatsu therapy, a Japanese technique that applies pressure to specific points on the body to restore harmony.
About Darshana
At Darshana, we are dedicated to fostering a community centered around holistic health and well-being. Our mission is to provide a sanctuary for individuals seeking to improve their physical and mental health through ancient practices. We value integrity, compassion, and the transformative power of traditional healing arts. Our philosophy is rooted in the belief that true wellness is achieved by nurturing the mind, body, and spirit in harmony.
What Our Clients Say
« Darshana has transformed my life! The yoga classes are invigorating, and the instructors are incredibly supportive. I feel more balanced and centered than ever. »
Emily Thompson
Yoga Enthusiast
« The Ayurvedic massages at Darshana are a true blessing. They have helped me relieve stress and find peace in my hectic life. Highly recommended! »
Michael Rodriguez
Wellness Seeker
« I attended a Shiatsu workshop at Darshana and it was an enlightening experience. The knowledge and care provided by the team are unmatched. »
Sophie Martin
Workshop Participant
Upcoming Events
Sunrise Yoga Retreat
Join us for a rejuvenating weekend of yoga and meditation by the beach. Perfect for all levels.
March 15-17, 2024
FREE
Ayurvedic Cooking Class
Discover the secrets of Ayurvedic cuisine and how to prepare nourishing meals that support your wellness journey.
April 10, 2024
FREE
Shiatsu Healing Workshop
Explore the art of Shiatsu and learn techniques to promote relaxation and healing in this hands-on workshop.
May 5, 2024
FREE
Mindfulness Meditation Series
Engage in a series of guided meditation sessions designed to enhance mindfulness and reduce stress.
June 1-30, 2024
FREE
Insights & Articles
5 faits prouvés sur les bienfaits du Yoga
5 faits prouvés sur les bienfaits du Yoga Julien Perret 29 octobre 2012 sur https://www.directosteo.com Combien de fois avez vous pensé aux énergies qui animent votre corps avant de vous dire que vous ne pouviez décemment pas croire à ce genre de principes alors...
Physiologie de la Respiration et Yoga
Physiologie de la Respiration et Yoga L’ allongement de la respiration stimule le nerf pneumogastrique (ou nerf vague), ce qui a pour effet de calmer le cœur, de ralentir le pouls, d’ amplifier les mouvements péristaltiques de l’ intestin, de favoriser l’ oxygénation...
Les solutions pour combattre la cellulite
Les solutions pour combattre la cellulite "Bien que la cellulite vienne à l'origine de l'alimentation, vous avez compris que c'est en fait un mécanisme naturel de votre corps, qui fait ses réserves de graisse. Ce n'est donc pas en changeant votre régime alimentaire...
(987) 654-3210
contact@darshana.com
789 Harmony Lane, Bayonne, France 64100
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